Mental Health First Aid – 2 Day Course                                                    

Why Train in Mental Health?

We all have mental health, just as we all have physical health. Mental ill-health can strike at any time and can affect people from all walks of life. Although things are improving, stigma still exists around mental ill-health. When it comes to taking care of our mental health, we are not always confident to know how to support a friend, family member or colleague experiencing a mental health issue, or where to go for support.

2-Day Mental Health First Aider

This MHFA course is ideal for those that are looking to acquire a comprehensive understanding of mental health first aid. Not only will this course give you the skills required but it will also give you a level of confidence that will help you identify the signs, making it easier to prevent mental health problems, not just solve them. This course is delivered online.

1. Online over 4 individual sessions, which includes a degree of home learning.

What will I learn? Learning takes place through live training sessions and self-learning activities. Elements of the 2-Day Mental Health First Aider course include:

• A deeper understanding of mental health and the factors that can affect people’s wellbeing, including your own
• Practical skills to spot the triggers and signs of mental health issues
• Confidence to step in, reassure and support a person in distress
• Enhanced interpersonal skills such as non-judgemental listening

Online course format

Online delivery is hosted via an Online Learning Hub. The course is divided into 4 sessions. Each session requires you to complete individual learning activities prior to the live training session, through our training partner, BMR. Individual learning will be based on a combination of videos, workbook activities, and reading, which can be done at your own pace in advance of each live training session. This online course includes materials that are sent out to you in the post. Please allow 5-7 working days for delivery. The materials include a comprehensive manual, workbook and action cards that are used throughout the course.

Course Dates:

Please see below the following scheduled course dates in 2024 for the Mental Health First Aid – 2 Day Course:   Note: When booking the training, within the “Order Notes” section during checkout, please specify which course you are wishing to attend. This will then be passed onto our partner, BMR, to process the booking and send you a further communication.

About BMR Health and Wellbeing The most important element of any business is the staff that makes it tick. It’s not just one person, it’s the team that delivers against the objectives set. So, making sure they’re well, happy and in good mental health is vital to the smooth running of your organisation. At BMR Health and Wellbeing we help you achieve that. We work with you to find out where the issues are, how they can be improved upon and ultimately how the staff themselves can reach a level of wellbeing that’s better for them and better for business. Our preventative approach to mental health is a proactive and positive step towards a better, happier workplace. This is a powerful investment in your staff, it shouldn’t be seen as just a cost.   Email – hello@bmrhealthandwellbeing.co.uk Telephone – 01908 107 255 The Official BMR Site | Workplace Wellbeing That Works for Everyone (bmrhealthandwellbeing.co.uk)